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Changing. It’s not just from Point 1 to Point 2. There’s lots of tiny feelings and thoughts and experiences wich happen and we need to process in-between. We end up sitting between what once felt right and ‘honourable’, and wh
I’ve been noticing how uncomfortable it can feel when our values no longer align with the people around us. For me, this often shows up around loyalty. Loyalty is widely praised. And when it’s questioned, people are judged quickly. I&rs
I know you are ambitious. I don’t know this because you are the loudest voice in the room, or because you have the highest-paying job, or because you speak with a particular kind of gravitas. I know it because you are reflecting. You are think
There was a time when I worked from home while living fully inside a nuclear family rhythm: two children, a husband, two dogs, and a house that was always in use. During lockdown I worked at the kitchen table. Sometimes in my children’s rooms.
Have you ever tried howling like a wolf when you were sad? Most people haven’t — and many would find the idea uncomfortable or even inappropriate. Yet the impulse behind it is worth paying attention to. In my work with leaders and teams
Sometimes what weighs on us most isn’t just what we’ve lived through — it’s carrying it alone. Even with good people around us, no one else fully knows our inner experience. And while that can feel isolating at times, it&rsqu
 

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