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I want to drop a bit of wisdom into your Wednesday 🩷. And it's about boundaries. If you’re listening, your boundaries are clear. The thing is, we (especially women) are taught to ignore them! Often, you know the boundary before you conscio
One day I will sit at that table… That’s what I said when I started my trauma training with @thomashuebl 3.5 years ago and I saw him and his team sitting in their meeting room. I remember it was super intuitive, I just saw them sitting
What I often find is that I think I have ‘learnt’ a lesson, but then it comes back to me in a different deeper form, and hits me over the head like a saucepan! I have learnt to expect this now but somehow it still surprises me. I think I&
There’s something I’ve been thinking about lately: how rarely we let ourselves acknowledge struggle without needing to turn it into a success story. I’ve had seasons — although I would say I’m not in it now — where
Women in Leadership - another amazing cohort of women graduated last week from the @alzheimerssoc Women in Leadership course that I lead for the @alzheimerssoc The feedback this time was particularly moving. It was clear that from the first session
I wrote a blog post on self-celebration! It's a topic we can easily brush over. It’s often seen as frivolous, but I believe it is essential to us feeling our essence and stepping into the world - shining like we can. This is a story of how a
 

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